Exercise


Getting stronger

 

my left knee needs some work.  Doing some simple exercises to get stronger. Flipping some small handweights too.  I can feel a difference immediately.

High winds today. The bay growling, an angry, mournful sound.

Tomorrow I plan to take a drive with a camera. To see what I can photograph.

Getting good rest.

 

Kidney working well

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Author: William J. Gibson

62 year old - writer/photographer Canadian, survived open heart surgery, received kidney transplant, sometimes dour, sometimes amusing, over six feet in height, severely follicle challemged

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