This week I have been using my cane not my walker to move inside the cottage. I have only begun this exercise. I am trying to recover my balance.
The other exercise this week is rising from my bed. From a sitting position on the bed I stand up using only my legs; no hands and arms. This works my quads. I already feel them getting stronger.
below a wooden cane fashioned by a friend of my fellow dialysis patient, Barry Assange. They live on Christian Island. My dresser needs some Spring cleaning.
Warmer today near 0 degrees Celsius. Ver windy. Lots of snow melting. A welcome change from last weekend and -30 degrees C. Can a gentle March be our fate this year.