A smooth run all in all….I came in about a kilogram lighter than usual and my nurse went for lower than my official dry weight and I left at .9 kg under my target dry weight. So that makes it official I am losing weight which is a good thing.
On the technology front, a curious thing I noticed. I bring in a laptop sometimes and more often an iPod Touch. About two weeks ago I noticed an unsecured wireless network connection available. So I jumped on it and read some newspapers online. It is a nice distraction during a run. I seem to be completely losing my appetite for TV.